
I have a hard time sleeping I kinda have a sore throat,ears,head thing that started Friday night,I go threw in my head how ever thing is to go down. We wake up start getting ready,Darla says it raining out but before you know it we are down at the race. When we are walking up to the check in for some reason I loose the nerves and feel like I was ready to go. We have to wait and wait to get into the water Its fun to watch everyone and take in the feel, I love the smell of neoprene in the morning, It feels like victory. Anyway I digress, we get in the water and swim.
The swim goes like the other open water swims but longer,I am always at the back with all the wacko swimmers. For some reason I have a feeling of just being happy to be out swimming,this happens on the bike and the run. It's a good feeling and I have only experienced this on long training runs like 6 hours or so it feels like you could go all day. About halfway in the swim I feel the suite rubbing my neck,so I make a point of not raising my head as high,also I find that my right arm is restricted and have to work at getting it up and out there to stroke. I swim wide and come in on the corners just the way it worked out. Getting out of the water I don't wobble and the swim felt just about right as far as temp. It was a good thing to get the ear plugs they worked. Had real hard time getting my arms out of the suite but did and went to T1 felt good put on gloves,socks,tri top,ect. no problem. I think most were out on bike when I left,didn't look around allot saw and talked to Linda, and a couple of guys racked next to me. Out on the ride was alone stayed in HR zone as best as I could had alittle cross wind but was looking forward to having it at my back on way back. After I had rode a while started drinking and gels at around 10miles I think the first guy came by I felt like I was going slow but I knew not to mess with the ride my goal was to finish so I just tried to stay down and wait. Had a couple of bad spots at the end/turn around loops but wasn't to bad. I don't know if it was the saltwater or what but started feeling bloated,alittle queasy,and like I needed to pee the whole time. Stopped at the last turn aide station change to another 22 oz. 2hour bottle,I also drank about 16 oz.cold water it was really good, went to port a jon and had a pee, felt better. On the way back the wind got stronger and stronger(forgot saw Ricci and Susan they were all up and happy,it was at a bad spot so it made me feel better as they were working hard and Susan had a broken toe thing) started picking up riders at about 15-20 to go then more at 10 miles by then the wind was just stupid hard came up on Darla she was hanging tuff and not to happy with the wind. Finished the ride and was glad to get off the bike. Note to self/self do not ride long again in tri short/need more pad and buy some bike shoe not mountain bike shoes. Did T2 and started the run,legs felt good no problem at all with legs. Stayed in HR first two of the four laps were easy. Third lap the bloat was getting bad all I wanted was water but it made it worse. Saw all the crew on the run they seem real up beat but you could tell they were hurting. On the last lap with maybe 1/2 mile to go I hit the port a jon and you would have thought some one had punched a hole in a hot air balloon I don't know if it was me are the wind out side but the port a jon was rocking. After evacuation I felt like a new man was able to run in strong to the finish. Stuck around to enjoy seeing the rest of our group finish strong and that was it. Things I learned ear plugs,thicker shorts, better fitting wet suite,better bike shoes and have good people around for support.